Targets...

I thought I should add last week's attempt on Box Hill, and this week's blast round RP to my target schedule:

Week	RP	RP	Box Hill	Box Hill
No.	Target	Target	Actual	Actual
Wk23	69:0	69:10	8:30	-
Wk22	68:27	-	8:23	-
Wk21	67:55	-	8:16	-
Wk20	67:22	-	8:10	8:19
Wk19	66:49	-	8:3	-
Wk18	66:16	-	7:56	-
Wk17	65:44	-	7:49	7:52
Wk16	65:11	63:14	7:42	-
Wk15	64:38	-	7:35	-
Wk14	64:5	-	7:29	-
Wk13	63:33	-	7:22	-
Wk12	63:0	-	7:15	-
Wk11	62:27	-	7:8	-
Wk10	61:55	-	7:1	-
Wk9	61:22	-	6:55	-
Wk8	60:49	-	6:48	-
Wk7	60:16	-	6:41	-
Wk6	59:44	-	6:34	-
Wk5	59:11	-	6:27	-
Wk4	58:38	-	6:20	-
Wk3	58:5	-	6:14	-
Wk2	57:33	-	6:7	-
Wk1	57:0	-	6:0	-

Well, I have made some good gains in both disciplines. For Box Hill, after knocking 27 seconds off my time up zig zag road I am now just 3 secs (0.6%) behind my target time. For Richmond Park I am now 6 minutes quicker than 7 weeks ago and 2 mins (3%) ahead of my target.